Summer is over, the warmer weather has left us, the kids are back to school, and the season is definitely changing.  The summer used to be my favorite season growing up for many reasons.  I spent about 10 years in warmer climates (Florida & San Diego), which left me missing the change in seasons.  Sure, […]

There are many healing benefits of essential oils.  They can help support every system in our body.  Many oils are great to assist calming and sleep:  lavender, frankincense, bergamot, cedar wood, as well as some blends made by Young Living such as stress away, peace and calming, and vetiver. These can be diffused into your […]

“Kindness is a language which the deaf can hear and the blind can see.” Mark TwainJust three days after Valentine’s Day, I find it fitting to have a day that celebrates “random acts of kindess”! How easy is it to be kind to our family and friends? How easy is it to show love and […]